Peering over the cliff's edge....Part 2

In the middle of last week I had a wobble and I posted something titled ' Peering over the cliff's edge ' I wouldn't call it a meltdown but if I was a nuclear reactor, people would have been evacuated. A few people contacted me and messaged me as soon as I posted it, and that was nice but I certainly don't want people to worry. It was more a little insight, proof that I understand myself and what is going on in my head and right now I am standing much closer to the carousel than the cliff. People assume I am always happy, friends expect me to be the centre of the fun and energy, those are my friends who have known me since university when I DID have lots of energy and was very happy. 25 years can do a lot to a person. Life, real life hacks away at the energy and happiness, it is the same as erosion, the rain and wind and heat and cold eventually turn mountains to sand, life can erode our souls. I recovered from my meltdown in two ways: Firstly I went to the gym,...